6. Cashews Strengthen Hair
Healthy and shiny hair is every girl’s dream. There are two ways you can use cashews to make your hair look brilliant. You can either eat the nuts or apply cashew oil on your hair and scalp. Cashews contain copper. This mineral helps to produce melanin. This is a pigment that is necessary for healthy skin and hair. Melanin makes hair color richer. Hair texture becomes silky and smooth thanks to oleic and linoleic acids present in the nuts.