5 Minerals and Vitamins not To Be Taken

5 Minerals and Vitamins not To Be Taken

4. Iron

Iron helps your body to produce hemoglobin. Hemoglobin is responsible for delivering oxygen to all body parts. Without this component cells cannot function well enough. It is also impossible for hormones to synthesize if there is no iron. The only thing to remember about it is that you can take supplements with iron only when your doctor advised so.

5 Minerals and Vitamins not To Be Taken Iron

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