5 Products That Cause Insomnia

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5 Products That Cause Insomnia

3. Sweet Cereal

Replace your regular sweet cereal with a small serving of popcorn. There are better alternatives though, of course. But if you feel like snacking on something less healthy than lean protein and vegetables, then popcorn is a good option. Sweet cereal is too rich in simple carbs.

5 Products That Cause Insomnia Sweet Cereal

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