6 Foods That Slowly but Surely Destroy You

6 Foods That Slowly but Surely Destroy You

How long your life will last depends on several factors. One of them is the quality and type of foods and drinks you consume on a daily basis. Here are the deadliest foods to be avoided:

1. Soda

Both regular and diet sodas must be avoided. Soda is one of the reasons why people find it difficult or even impossible to lose weight. Even if you do not suffer from obesity you should quit drinking soda since this beverage leads to strokes, heart attacks, cancer and osteoporosis. Plain water is all you need to stay hydrated.

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