4. You feel terrible after spending time with him. Not all relationships should be related to serious commitment. If you feel satisfied with having a friend with benefits and feel no commitment, it’s normal. You might be in search of a sex partner only. We cannot blame people for not wanting to have a long-term relationship. If your relationship is based on sex and you are both happy about it, then there is no issue at all. It is much worse if you feel that your casual fling is about to turn into something deeper and you know that the man is not interested in more than sex. Involve into relationships that make you feel comfortable and satisfied in all senses. What you need is to make up every morning feeling respected and relaxed rather than ashamed or abandoned.